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The food you eat and your lifestyle habits are not meant to only make you love the way you LOOK in your favorite outfit but make you FEEL GOOD in your body. As beauty comes from the inside.
I specialize in understanding your bio-individuality and designing personalized lifestyle strategies to help you take small but sustainable steps towards achieving the look and feel you’ve been wanting for so long.
You are unique and so are your needs. Your body talks to you. You just need to stop searching for an answer out in the world but tune in to your body to understand its messages.
I will be your guide on the side to make you aware that:
WISH to feel healthy, strong, balanced, and vibrant? If you can’t grasp them, work with me to learn how to nourish your body and mind both on the plate and off the plate.
Let’s restore your gut to…
STOP sweating out counting calories and still feeling bloated and energy-drained after meals, feeling guilty for your cravings, and seeing workouts as punishments for what you ate.
LEARN how to eat mindfully and intuitively, move with joy, get a good sleep and fire up your energy!
A 3-month program built on your bio-individuality to get to the root causes of your health concerns and address them with small, easy to implement and consistent steps. I will be your guide on the side offering a high level of support and accountability to forget about your struggles and reach your goals.
The Fabulicious Detox – winter edition – was a great experience and it brought changes into my life. The wellbeing, the energy and the feelings of satiety I experienced during the detox program helped me incorporate some of the habits learnt during the program into my daily routine. I loved the recipes (easy to cook and delicious), the interaction with Raluka and the online group community. Moreover, I never felt hungry or deprived. I look forward to the spring edition!
I felt great with the meal plan and I loved the recipes. The morning water routine (with lemon or berries) and the herbal teas recommended are drinks I hope to enjoy on a daily basis for a long time. Raluka, thank you very much for this week, for your professionalism, your dedication and the quality of the program.
I started to get coached by Raluka during the summer of 2021. Raluca helped me to find my way by asking the right questions and giving me good advices. Raluca is a very nice person to work with, taking time to listen to you, not judging. She was always acknowledging the new steps I did and encouraging me to do the next ones.I followed the winter detox program. It was a great idea and a lot of delicious recipes. Thanks to the detox I lost weight, I felt less tired, and my stomach issues disappeared. Sport was again part of my life. I just registered to spring detox, and I will look forward to the summer and autumn one. I recommend Raluka without any hesitation.
Enjoy a weekly email from me with enjoyable tips to experience serendipity, empowerment and FUN (delicious and nutritious recipes, detox ideas, energy tips, self care routines and so much more)
Planning on making lifestyle changes for a healthy gut but don’t know where to start?
I have created this free guide for you to enjoy an easy start to a better you
